The zen note

Zazen is good training, and it develops certain abilities that are useful for fiction writing: for example, the ability to sustain focus and concentration; or the ability to tune in to one’s body and mind and to pay attention to intuition; or the ability to notice what’s causing remorse and suffering.

Ruth Ozeki


 

Trio by ecstaticist, on FlickrImage by ecstaticist on flickr

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