Kaiut yoga

“Each person’s body is aging differently from the moment we are born.” Francisco explained. “Even in the womb we are favoring one side or the other. So we have to pay very close attention to each individual’s body, to see where they have developed rigidity over the years and where we need to focus our efforts.” Specializing in addressing complex injuries and chronic pain, students travel to Brazil from all over the world to learn this unique method of yoga and experience real healing. Ed and Deb Shapiro

Karma-Yoga

There arises a difficult question in this ideal of work. Intense activity is necessary; we must always work. We cannot live a minute without work. What then becomes of rest? Here is one side of the life-struggle — work, in which we are whirled rapidly round. And here is the other — that of calm, retiring renunciation: everything is peaceful around, there is very little of noise and show, only nature with her animals and flowers and mountains. Neither of them is a perfect picture. A man used to solitude, if brought in contact with the surging whirlpool of the world, will be crushed by it; just as the fish that lives in the deep sea water, as soon as it is brought to the surface, breaks into pieces, deprived of the weight of water on it that had kept it together. Can a man who has been used to the turmoil and the rush of life live at ease if he comes to a quiet place? He suffers and perchance may lose his mind. The ideal man is he who, in the midst of the greatest silence and solitude, finds the intensest activity, and in the midst of the intensest activity finds the silence and solitude of the desert. He has learnt the secret of restraint, he has controlled himself. He goes through the streets of a big city with all its traffic, and his mind is as calm as if he were in a cave, where not a sound could reach him; and he is intensely working all the time. That is the ideal of Karma-Yoga, and if you have attained to that you have really learnt the secret of work.

Swami VivekanandaComplete Works Vol. 1

Ken Wilber

I discovered Wilber when I was 19. That same year I read all of his books, all 15 of them. They were dense, but it was a watershed moment in my intellectual and personal growth. Discovering him was truly conscious-expanding. After understanding his model, the rest of the world felt simpler. Also, I had a very powerful spiritual experience when I was a teenager, but could never reconcile any sort of spiritual practice or belief with scientific knowledge and rigor. Wilber did that for me. He’s been one of the most influential thinkers, if not the most influential thinker in my life.

Mark Manson


CalaTreeVaImage by josef.stuefer on flickr

The key is the key

Until the 1970s, all publicly known encryption schemes were symmetric: the recipient of an encrypted message would use the same secret key to unscramble the message that the sender had used to scramble it. But that all changed with the invention of asymmetric encryption schemes. These were schemes in which the key to decrypt a message (known as the private key) was different from the key needed to encrypt it (known as the public key)—and there was no practical way for someone who only had the public key to figure out the private key.

Timothy B. Lee | Ars Technica

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